Let's work out together!
I take my clients fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With 5+ years of success and experience, I'm NASM certified and capable of analyzing your body and creating a fitness plan that will help you reach your goals. As a hard gainer, I know first-hand how difficult it is to find a program that delivers results. But with my training I've been able to master the formula!
I understand that adapting new fitness habits is difficult and often times fails. My goal as a personal trainer is to help high achievers abandon self destructiveness so they can reclaim energy, confidence & strength from the inside out via fitness and nutrition.
Colin Powell
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