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Services and Programs

Get Leaner, Stronger, and More Confident — With a Coach Who Gets You.

Get Leaner, Stronger, and More Confident — With a Coach Who Gets You.

Get Leaner, Stronger, and More Confident — With a Coach Who Gets You.

Each workout and meal plan is tailored to help gay men of color lose fat, tone up, and build confidence.

What’s the Problem?

Get Leaner, Stronger, and More Confident — With a Coach Who Gets You.

Get Leaner, Stronger, and More Confident — With a Coach Who Gets You.

You’ve tried YouTube workouts, restrictive diets, and maybe even personal trainers who didn’t really listen. You still don’t feel stronger, more toned, or more in control.

The Solution

Sculpt Body Coaching is a 1-on-1 online fitness program built to help you lose fat, tone up, and build confidence from the inside out — with a plan made just for you.

What’s Included:

  • Custom workouts (home or gym)
  • Meal support & flexible guidance
  • Weekly check-ins + private messaging
  • Real accountability without shame
  • Progress tracking + habit coaching

This Is For You If…

  • You’ve struggled with motivation or consistency
  • You want real results without extreme diets
  • You need a coach who actually understands your lifestyle and goals
  • You’re ready to feel proud of your body again

Client RESULTS

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alt="Gay man of color workout results”
alt="Gay man of color workout results”
alt="Gay man of color workout results”
alt="Gay man of color workout results”
alt="Gay man of color workout results”

Client TESTIMONIALS

Pricing

Signature Coaching Experience (1-on-1’s)

Full experience, weekly 1-on-1’s, check-ins and meal plan provided.

THE TOTALLY COMMITTED (12 months)

$310-$619

Per month (meeting 2-4x a week price range displayed)

THE COMMITTED (6 months)

$325-$650

Per month (meeting 2-4x a week price range displayed)

THE SORT-OF COMMITTED (3 months)

$341-$681

Per month (meeting 2-4x a week price range displayed)

LITE COACHING EXPERIENCE (Online Only)

Meal management, less check-ins, more self-guided

THE TOTALLY COMMITTED (12 months)

$143

Per month

THE COMMITTED (6 months)

$157

Per month

THE SORT-OF COMMITTED (3 months)

$171

Per month

Frequently Asked Questions

Please reach me at dlcpersonaltrainer@gmail.com if you cannot find an answer to your question.

✅ Not at all. Whether you have a full gym, just a set of dumbbells, or zero equipment at home, your plan is fully customized to fit your setup. I meet you where you are—home, gym, park, or wherever you feel most comfortable. No excuses, just real progress.

✅ Because this isn’t one-size-fits-all.
Other programs expect you to fit into their mold—I build a program around you. That includes personalized workouts, regular check-ins, support from a coach who actually listens, and accountability every step of the way. You won’t be doing this alone.

✅ I do both.
You’ll get flexible, easy-to-follow nutrition strategies tailored to your lifestyle, preferences, and goals. Whether you want a full meal plan or just guidance and coaching, I’ll create a plan that works for you—not one that feels restrictive or unrealistic.

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